Power Breakfast

Purpose For Eating: Power Breakfast

Ingredients - Nutrients / Benefits

1/4 Cup Quinoa - Benefits include but not limited too - Rich in Protein / Fiber / Iron / B12 / Gluten Free / Amino Acids  

1/4 Avocado - Potassium / Monosaturated Fatty Acids / Fiber / Lowers Cholesterol Levels

1/4 Cup Spinach - Low in Fat & Cholesterol / Highin Niacin & Zinc / Portein / Fiber / Vitamins A C & E / Iron / Calcium

1/4 Cup Mushroom - Protein / Fiber / B Viatmin / Viatmin C / Calcium / Antioxidants

Lime Juice - Aids in Weight Loss and Improves Digestion

Cilantro - Low in Calories / Antioxidants / Essential Oils / Vitamins / Dietary Fiber

Siriacha - Not Great for You But Tastes Great! Also Helps Boost Metabolism

The Power You Deserves The Power Food!!